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Wellness is defined as the condition of good physical and mental health, especially when maintained by proper diet, exercise, and habits. Essay on health and wellness.
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This includes the absence of illness and disease and your body' s fitness level. Many people do not realize, and often underestimate, the importance of good health.
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Health Health/ Wellness Topic There are many people in the world today who either dont worry about their health or they do care about it. Wellness is a synonym of health, however I would define it as living a happy, healthy lifestyle with little or no health issues.

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Instead, we were served a healthy diet all the time. In my essay I will discuss how I will cater for my health and wellness ideologies, my definition of health and describe my beliefs about what.

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We also played a lot outside by running and playing sports and that served as our daily exercise. Much like regular maintenance on a vehicle, if nurses can lead a health promotion activity that promotes wellness,.


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